Few people know that the consequences of eating too much Chicken.

Chicken are widely regarded as one of the most versatile types of meat.Even though chicken is usually known as a healthy choice, that doesn’t mean it’s a good choice to serve this bird on a daily basis.

Eating chicken
Plenty people will serve chicken on a regular basis. Not only is it a good fit for many dishes, but it’s also relatively easy to prepare, and a lot of people like it. Another reason why a lot of people choose chicken, is because it’s a lean type of meat. It contains a lot of protein, while its fat contents are low compared to red meats. That sounds like plenty of good reasons to eat a lot of chicken, right? Well, no. It could lead to a few of the following problems.

Too much chicken

We know that a varied diet is the key to a healthy lifestyle. This also applies to eating chicken – too much of the same is not beneficial as it can lead to health issues. Eating too much chicken is bad for your heart and you are at a higher risk of food poisoning.

Read more about the risks of eating too much chicken on the next page.