Beer is healthier than we expected it to be: these are 5 health benefits

Pour yourself a beer tonight, it’s actually good for you!

We know beer can make you incredibly happy, BUT there are more benefits to it!

1. Back in 2021, a research on the effects of beer on your heart health was conducted. The result? It might actually be good for you!

If you drink approximately 1.5 – 2 beers a day, (let’s count on for convenience) it reduces the chance of a coronary heart assault. Even for those who already be afflicted by coronary heart problems, ingesting beer isn’t always a horrific choice. People who’ve had a coronary heart assault earlier than additionally lived for extra than two decades in the event that they had a lager regularly.

2. Beer is nutritious

That is to say…more nutritious than wine, because beer contains both more protein and vitamin B than the alcoholic grape juice. That’s what a study conducted by the American Journal of the Medical Sciences reports. Beer also contains antioxidants, which protect you from a variety of diseases. Good to know!

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