This simple method can help you fall asleep quickly.

Lying, tossing and turning in bed is boring. That’s why we are always looking for new ways to reach the dream world as quickly as possible. This trick is used by soldiers to fall asleep in two minutes.

American Army

This trick has been known in the US military for years and is effective for 96% of the soldiers. So it’s definitely worth trying, even though it might take a while to master it.

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